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The BEST Pickled Tuna Salad

I have always loved a good tuna sandwich. Sandwiches themselves are always a go to for me, especially on busy days. Tuna is so versatile and easy to throw together that it's a staple at my house. We always have a couple cans of tuna on hand for when we need a quick snack or meal. If you're looking ...

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Cream Cheese Frosting Pin | Adapted Eats

Low Carb Cream Cheese Frosting

I was really digging all these beautiful pictures of layered cakes I'd seen on Pinterest! I wanted to come up with something for the carrot cake I had been making using Pamcakes. My goal was to come up with something that wasn't full of butter and sugar. Well, with that in mind, here's my low carb ...

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Birdseye Veggie Egg White Cups | Adapted Eats

3-Ingredient Breakfast Cups

This week has been a wild one at home and at work! I had to think of something that I could throw together easily and quickly. Well, here it is and all I have to say is I am thoroughly impressed with the flavor of these Birds Eye frozen vegetables! These 3-ingredient breakfast cups were the perfect ...

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Easy Protein Carrot Cake | Adapted Eats

Easy Protein Carrot Cake

What do you do when you have a ton of carrots that need to be used up? Well, you make all sorts of carrot type of desserts! I've already made protein carrot cake pancakes, which were absolutely delicious and now it's time for Easy Protein Carrot Cake! This recipe is easy, healthy, and low in fat and ...

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Carrot Cake Protein Pancakes | Adapted Eats

Carrot Cake Protein Pancakes

Somehow I ended up with a huge bag of carrots that I needed to use so we have been making a ton of different things. These carrot cake protein pancakes were super easy to make, low calorie, and delicious. With all these carrots, they're going to be on repeat for a while. I have a KitchenAid ...

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Protein Dalgona Coffee | Adapted Eats

Protein Dalgona Coffee

This new coffee trend is all the rage in Korea and after making it I can definitely see why. It's absolutely delicious and worth every bit of hype! Since I started making it, I can barely wait for my morning cup of coffee. The original recipe calls for equal parts instant coffee, sugar, and hot ...

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