A healthy and delicious alternative to regular mashed potatoes. This low calorie cauliflower and carrot mash is tasty, full of nutrients, and easy to make.
1 lb cauliflower, cut into florets
1 lb carrots, peeled and cut into 1-inch cubes
1/2 small onion
1 tsp garlic, minced
2 tbsp I Can’t Believe It’s Not Butter Light
1 tsp dried Oregano
1 tsp dried Rosemary
1 tsp onion powder
salt and pepper to taste
If using an instant pot, use high pressure for 6 minutes to steam your veggies. Make sure you place a cup of water underneath.
Feel free to add any additional seasonings to the mixture
Keywords: healthy, mash, cauliflower, carrot, mashed, side