Pizza for breakfast! Need I say more?! This Crustless Turkey Pepperoni Quiche is a delicious, hearty breakfast that will have everyone wanting more.
3 large eggs
3 large egg whites or 138 grams liquid egg whites
1/2 cup milk of choice (I used unsweetened almond milk)
1/4 tbsp Italian seasonings
Salt & pepper to taste
100 grams broccoli, chopped
100 grams baby bell peppers, chopped
100 grams white or yellow onion, chopped
3 oz Trader Joe’s lite mozzarella cheese
1 oz Boars Head turkey pepperoni
These are the vegetable I usually add to the quiche to give it some volume, flavor, and more density but you can use any vegetable that you would like or completely omit them.
Keywords: breakfast, quiche, pizza, healthy, low fat, low carb, high protein, baked
Find it online: https://adaptedeats.com/crustless-turkey-pepperoni-quiche/