Low Carb Cream Cheese Frosting

1 from 1 reviews

3-ingredient cream cheese frosting that is quick and easy to make. It’s low in fat, low in carbs, and just low calorie overall!



56 g fat free cream cheese, softened

16 g sugar free-fat free Jell-O pudding mix

92 g liquid egg whites

*liquid Stevia to taste (optional)

*1/2 tsp vanilla extract (optional)


  1. In a medium bowl, beat together the softened cream cheese and Jell-O pudding mix
  2. Add in the liquid egg whites a little at a time until everything is well incorporated and smooth


Depending on what flavors I am using I use either a vanilla or chocolate base. For a richer chocolate flavor you can add in cocoa or cacao powder a half teaspoon at a time until the flavor and color desired is achieved. The flavor of the frosting can easily be adjusted by using different flavored Jell-O and/or extracts. For example, I can use banana flavored pudding and extract when making frosting for banana bread or banana pancakes.