3-ingredient cream cheese frosting that is quick and easy to make. It’s low in fat, low in carbs, and just low calorie overall!
56 g fat free cream cheese, softened
16 g sugar free-fat free Jell-O pudding mix
92 g liquid egg whites
*liquid Stevia to taste (optional)
*1/2 tsp vanilla extract (optional)
Depending on what flavors I am using I use either a vanilla or chocolate base. For a richer chocolate flavor you can add in cocoa or cacao powder a half teaspoon at a time until the flavor and color desired is achieved. The flavor of the frosting can easily be adjusted by using different flavored Jell-O and/or extracts. For example, I can use banana flavored pudding and extract when making frosting for banana bread or banana pancakes.
Find it online: https://adaptedeats.com/low-carb-cream-cheese-frosting/