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egg mcmuffin

Egg White Breakfast Cups | Adapted Eats

Egg White Breakfast Cups

When I'm really in the trenches these guys are my go to for meal prep. I take some fresh veggies, add either eggs or egg whites, and microwave them for a couple minutes. I can do 3-4 of these at a time and I'm set for busy mornings. These egg white breakfast cups go perfect between an English ...

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Easy Breakfast Poptarts | Adapted Eats

Easy Breakfast Poptarts

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Easy Hawaiian BBQ Chicken

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Protein Cake Pops

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Huevos Con Salchicha | Adapted Eats

Huevos Con Salchicha

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