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Rudolph Healthy Helper Blog | Adapted Eats

Stay In New Year’s Eve Ideas

Here are some great Stay In New Year's Eve Ideas that will keep everyone entertained while waiting for midnight to strike! I honestly need things like this to keep me awake because once I sit down, I'm likely to doze off! So, I like to have fun activities to play while we are all hanging out. I do ...

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Holiday Traditions | Adapted Eats

Holiday Traditions

First of all, wishing everyone a very happy and safe Thanksgiving. Thanksgiving is definitely one of my favorite holidays. I just love the warmth I feel inside during this particular holiday. It's all about being grateful, spending time with your loved ones, and feasting on some delicious food. So, ...

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High Protein Breakfast Casserole | Adapted Eats

High Protein Breakfast Casserole

High Protein Breakfast Casserole This high protein breakfast casserole is so tasty and delicious, you'll just keep coming back for more! I'm usually not one that has very much trouble hitting my protein for the day but for days when I know I'm going to be out running around or saving a bunch of ...

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Reader Favorites

Protein Carrot Cake Bars | Adapted Eats

Protein Carrot Cake Bars

Chirmol Guatemalan Salsa | Adapted Eats

Chirmol Guatemalan Salsa

Low Carb Cheeseburger Casserole

Peanut Butter and Pickle Sandwich

Low Carb Pita McGriddle | Adapted Eats

Low Carb Pita McGriddle

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