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Birdseye Veggie Egg White Cups | Adapted Eats

3-Ingredient Breakfast Cups

This week has been a wild one at home and at work! I had to think of something that I could throw together easily and quickly. Well, here it is and all I have to say is I am thoroughly impressed with the flavor of these Birds Eye frozen vegetables! These 3-ingredient breakfast cups were the perfect ...

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Carrot Cake Protein Pancakes | Adapted Eats

Carrot Cake Protein Pancakes

Somehow I ended up with a huge bag of carrots that I needed to use so we have been making a ton of different things. These carrot cake protein pancakes were super easy to make, low calorie, and delicious. With all these carrots, they're going to be on repeat for a while. I have a KitchenAid ...

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Berry Zucchini Pancake Bowl | Adapted Eats

Berry Cobbler Protein Pancake Bowl

Healthy Berry Cobbler Protein Pancake Bowl? Yes, please!! I have been loving making these pancake bowls and the berry cobbler variation is so perfect for the summer that it's probably my current favorite. You can use fresh or frozen berries and either way it tastes amazing. I still add ...

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Zucchini Protein Pancake Bowl | Adapted Eats

Zucchini Protein Pancake Bowl

I love this bowl for so many different reasons besides the fact that it's absolutely delicious. I guess we are throwing something else into the mix instead of just waffles and pancakes because pancake bowls are definitely a thing. This zucchini protein pancake bowl is my go to when I make a pancake ...

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Strawberry Yogurt Parfait | Adapted Eats

Healthy Strawberry Parfait

My favorite thing about the summer is how sweet the strawberries are during this time. I like buying them at the local Farmer's Market because they are so much sweeter than the ones I buy at the store. A Healthy Strawberry Parfait is a perfect way for me to start my day during these hot days. ...

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Crustless Turkey Pepperoni Quiche | Adapted Eats

Crustless Turkey Pepperoni Quiche

If you all love pizza like I love pizza then you are going to love this recipe! This Crustless Turkey Pepperoni Quiche reminds me of having leftover pizza in the morning like I've done so many times in the past. The biggest difference is that it's actually nutritious! Pizza Favorites! I'm ...

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Skinny Vegetable Quiche | Adapted Eats

Skinny Veggie Quiche

Peanut Butter Protein Brownie Bites | Adapted Eats

Peanut Butter Protein Brownie Bites

Low Carb Spaghetti Squash Pizza Crust | Adapted Eats

Spaghetti Squash Crust

Peppermint Yogurt Bark | Adapted Eats

Peppermint Yogurt Bark

Shredded Chicken Casserole | Adapted Eats

Shredded Chicken Casserole

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