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How to Use Your Food Scale | Adapted Eats

How to Use Your Food Scale

I know this seems easy enough but there are some tricks I've learned along the way when using my food scale. One of my most "Aha!" moments was when I saw someone use the scale in reverse. How to Use Your Food Scale in reverse was life changing in the kitchen for me. What items work best for ...

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How to Use a Can Opener | Adapted Eats

How to Use a Can Opener

Ok, so follow me on this one. Today the internet showed me that I've been using a can opener wrong my whole life. I was literally mind blown when I saw this. I'm obviously easily amused because I watched this video multiple times. I then sent it off to pretty much everyone I knew asking if they were ...

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How to Calculate Your Macros Manually

How to Calculate Your Macros Manually Are you new to tracking macros? Do you want to know how to calculate your macros manually instead of using an online calculator? Well, look no further! Below is a quick guide that will help you calculate your macros easily. You can always use the online ...

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Rudolph Healthy Helper Blog | Adapted Eats

Stay In New Year’s Eve Ideas

The Foodie's Gift Guide | Adapted Eats

The Foodie’s Gift Guide

Low Carb Pizza Crust | Adapted Eats

Low Carb Pizza Crust

Egg White Breakfast Cups | Adapted Eats

Egg White Breakfast Cups

Gingersnap Chia Seed Pudding | Adapted Eats

Gingersnap Chia Seed Pudding

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