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IIFYM

Why I Quit Tracking Macros | Adapted Eats

It’s Not You, It’s Me

Dear Macros, I'm breaking up with you. Well, sort of. Somehow I thought this day would never come and to be honest, I'm still a little besides myself about it. I've been tracking macros consistently for almost 5 years. 5 years!! Can you believe that? If it weren't for My Fitness Pal glitching out a ...

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How to Use Your Food Scale | Adapted Eats

How to Use Your Food Scale

I know this seems easy enough but there are some tricks I've learned along the way when using my food scale. One of my most "Aha!" moments was when I saw someone use the scale in reverse. How to Use Your Food Scale in reverse was life changing in the kitchen for me. What items work best for ...

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The Blogger in Me

The Blogger in Me This is officially my first blog post and it's been a long time coming. I never thought I'd be blogging and to be honest, finding the blogger in me has been a little on the scary side. So far this adventure has been a very humbling experience. I wish I could just cook or bake ...

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How to Cook Spaghetti Squash in the Air Fryer | Adapted Eats

How to Cook Spaghetti Squash in the Air Fryer

Eggnog Baked Oatmeal | Adapted Eats

Eggnog Baked Oats

Healthy Baked Bloomin' Onion | Adapted Eats

3-Ingredient Baked Bloomin’ Onion

Easy Breakfast Poptarts | Adapted Eats

Easy Breakfast Poptarts

Strawberry Oat Cups | Adapted Eats

Strawberry Oat Cups

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