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low carb

The BEST Pickled Tuna Salad

I have always loved a good tuna sandwich. Sandwiches themselves are always a go to for me, especially on busy days. Tuna is so versatile and easy to throw together that it's a staple at my house. We always have a couple cans of tuna on hand for when we need a quick snack or meal. If you're looking ...

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Birdseye Veggie Egg White Cups | Adapted Eats

3-Ingredient Breakfast Cups

This week has been a wild one at home and at work! I had to think of something that I could throw together easily and quickly. Well, here it is and all I have to say is I am thoroughly impressed with the flavor of these Birds Eye frozen vegetables! These 3-ingredient breakfast cups were the perfect ...

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Low Carb Pita McGriddle | Adapted Eats

Low Carb Pita McGriddle

Who doesn't love a McGriddle, right! Sausage, eggs, and cheese packed between two pancake like rolls is delicious already! Not sure who the genius that thought of adding the maple flavor was but I applaud them! Well, me being me, I can't afford to go to McDonald's everyday for this delicious ...

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Dark Chocolate Protein Donuts | Adapted Eats

Dark Chocolate Protein Donuts

I'm still on that dark chocolate everything kick! I'll be the first to say that there is nothing like a real donut but these dark chocolate protein donuts are a delicious and healthy alternative. They're rich, soft, and high in protein. I've been on a baking kick lately because as usual my sweet ...

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Protein Carrot Cake Bars | Adapted Eats

Protein Carrot Cake Bars

What do you do when you have a ton of carrots to use up? You make some delicious protein carrot cake bars!! These were so good that I pretty much had to whip up a second batch the very next day. Well, you bet these are going to be on repeat for a while because they were so good. I added a drizzle of ...

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Dark Chocolate Protein Bread Pudding | Adapted Eats

Dark Chocolate Protein Bread Pudding

You know that saying "things happen for a reason?" Well, I'm convinced that this is exactly what was meant to happen when I was making my regular Dark Chocolate Protein Pancake Loaf and realized I didn't have any unsweetened apple sauce. What I did have was a ton of zucchini that I had just ...

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Vegan Apple Pie Waffles | Adapted Eats

Vegan Apple Pie Waffles

Egg Roll in a Bowl | Adapted Eats

Egg Roll in a Bowl

Strawberry Yogurt Parfait | Adapted Eats

Healthy Strawberry Parfait

Easy Breakfast Poptarts | Adapted Eats

Easy Breakfast Poptarts

Strawberry Oat Cups | Adapted Eats

Strawberry Oat Cups

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