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low fat

Healthy Eggnog Cheesecake | Adapted Eats

Healthy Eggnog Cheesecake

Eggnog and Cheesecake...need I say more? Seriously though, two of my favorite holiday treats all rolled into one! Not only was this recipe super easy to make but it was an absolute hit this past weekend. Not only that but it's got less than a third of the calories that a regular slice of cheesecake ...

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Healthy Pickle Meatloaf | Adapted Eats

Healthy Pickle Meatloaf

If you've been following me for a while then you know I love pickles. For me, pickles and mustard are one of the ultimate combos. I'm a huge fan of Pickle Chicken and it's one of my favorite things to make. So I decided to put a healthier spin on my regular meatloaf and thus, Healthy Pickle Meatloaf ...

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Cinnamon Roasted Delicata Squash with Brussels Sprouts and Bacon | Adapted Eats

Cinnamon Roasted Delicata Squash with Brussel Sprouts and Bacon

The holidays are upon us and winter squash is finally back in season! I love bringing Cinnamon Roasted Delicata Squash with Brussel Sprouts and Bacon to holiday parties because it's an easy dish to throw together and it's always a hit. The best part of it all is that it's a healthy side dish that ...

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Frank's Red Hot Chicken Bites

Frank’s Wing Sauce Chicken Bites

Frank's wing sauce chicken bites are perfect as an appetizer, side, snack, or even dinner. These baked chicken nuggets are quick and easy to make, take almost no time to clean up, and are always a hit. Guess what else? They're pretty darn healthy! So if you're looking for a great meal idea to switch ...

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Pumpkin is Basic-ally Amazing | Adapted Eats

Pumpkin is Basic-ally Amazing

A Month Without Macros | Adapted Eats

A Month Without Macros

The BEST Pickled Tuna Salad

Pumpkin Peanut Butter Protein Bites | Adapted Eats

Pumpkin Peanut Butter Protein Bites

Macro-Friendly Pizza Crusts | Adapted Eats

Macro Friendly Pizza Crusts

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