Today marks my one month anniversary of not tracking macros and let's just say that it's been a little bit of a roller coaster so far. A month without macros! I can't believe it! Some days just seem to be better than others as far as being able to control myself around food. One thing I can say for ...
mindful eating
It’s Not You, It’s Me
Dear Macros, I'm breaking up with you. Well, sort of. Somehow I thought this day would never come and to be honest, I'm still a little besides myself about it. I've been tracking macros consistently for almost 5 years. 5 years!! Can you believe that? If it weren't for My Fitness Pal glitching out a ...