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treat

Chocolate Popcorn Cups | Adapted Eats

Chocolate Popcorn Cups

These little popcorn cups are sweet and salty all at the same time. They are delicious little snacks that can be made in small batches and stored in the freezer for times when you need a quick snack. I love making these because they are so easy and versatile. Sometimes I make them with kettle corn ...

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Pumpkin Peanut Butter Protein Bites | Adapted Eats

Pumpkin Peanut Butter Protein Bites

These little protein balls are so darn good and make a perfect little treat! They have a hint of pumpkin and are rolled in bee pollen! Not only does the bee pollen add some great nutritious benefits but it compliments the pumpkin flavor just right! So, go ahead and make a batch (or two!) of these ...

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The KEY to a Moist Mug Cake | Adapted Eats

The Key to a Moist Mug Cake

I've been making mug cakes for years, some far better than others, that's for sure. If you've ever made a protein mug cake then I'm sure you can relate when I tell you some have been absolutely awful. Well, not only do I have a great recipe for a mug cake but I've also got a great tip on how to keep ...

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How to Calculate Your Macros Manually

Peanut Butter and Mayo Sandwich | Adapted Eats

Peanut Butter and Mayo Sandwich

Hearty Bolognese Sauce | Adapted Eats

Hearty Bolognese Sauce

Peanut Butter and Pickle Sandwich

Veggie Ricotta Quiche | Adapted Eats

Veggie Ricotta Quiche

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