Tender Pork Sirloin Tip Roast

Pork Sirloin Tip Roast

Super tender and juicy pork sirloin tip that is sure to make any dinner spectacular.



2 lb pork sirlion tip roast

2 tbsp salt

1 can of diet soda

2 tbsp dry rub


  1. Salt the roast generously, wrap in saran wrap, and place in the fridge overnight.
  2. Remove the roast from the fridge, put in a quart or gallon size ziplock bag (depending on the size of the roast) and pour in the can of diet soda. Place in fridge for another 8 hours or overnight.
  3. Drain the roast and season with dry rub.
  4. Let the roast sit out for at least 30 minutes beginning to cook.
  5. Preheat oven to 250°.
  6. While oven is preheating, sear the roast for approximately 2-3 minutes on each side.
  7. Place the roast in the center of the oven on a roast rack and cook for approximately 70 minutes or until internal temperature reaches 115°.
  8. Turn the oven off and leave the roast cooking for another 40 minutes.
  9. Remove from oven, tent the meat with aluminum foil, and allow to rest before serving.
  10. Carve the roast across the grain, serve, and enjoy!


I chose to use diet soda to keep the pork calories low but you are welcome to use any type of soda you’d like. I think I might try this out with diet cherry soda next time to switch up the flavor next time.


Keywords: healthy, lean, meat, pork, tender, low fat, high protein,